Song of July 2017

Sylvan Esso: Rewind This acoustic performance of Sylvan Esso's song titled Rewind is everything you want to hear as you lounge around the house on a lazy Sunday.

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Training 1: Iron Mountain Trail

Date: May 6, 2017 Location: Iron Mountain Trail in Poway (SD) Distance: 5.6 miles Elevation gain: 1184 feet Level: Moderate Time: 2 hr 30 mins Overall: 4/5 - The entrance is easy to find and has decent parking. The trail was easy to follow with signs at most intersections. The peak for us was not... Continue Reading →

Coachella 2017: Weekend 1 Review

Kevin and I finally decided to go to Coachella this year because we aren't getting any younger and we definitely don't want to be those old people who think that they're still young. Unfortunately, that became the case when we got there. Here's my review about about the festival itself and our car camping experience... Continue Reading →

My GO-TO Chia Seed Pudding Recipe

Chia seed pudding is funky but fun to eat. I use a very simple recipe that I found online from detoxinista.com. Ingredients: 3 tablespoons chia seeds (maybe add 1/2 tablespoon more for a thicker texture) 1 cup almond milk 1 teaspoon vanilla extract 1 tablespoon pure maple syrup Optional: Fresh fruit, frozen fruit honey comb... Continue Reading →

Soap NoNOs & YesYESs

This is a growing list of ingredients to avoid in soap: parabens sodium laurel sulfate (SLS) triclosan dioxane diethanolamine (DEA) formaldehyde fragrance PEG-6 propylene glycol Safe Ingredients coconut oil, jojoba oil, palm oil, aloe vera, shea butter vegetable glycerin rosemary extract calendula extract

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